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Stop Diabetic Eye Disease

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14 November is International Diabetes Day and we are joining the international movement to advocate for a better lifestyle to stop eye damage from diabetes.

Diabetes SA says the following on their website : "There is an explosion of diabetes worldwide and developing countries like South Africa are the worst hit. The World Health Organisation (WHO) predicts that in South Africa, the numbers will triple in the next 15 years. Although all groups are affected, those most at risk are the black community who are undergoing rapid lifestyle and cultural changes, and people of Indian descent who have a gene pool that makes them unusually susceptible to diabetes.

Research shows that approximately 4-6 million people in SA have diabetes and that most of these people are unaware that they have the condition. Around the world it has been shown that patient education and motivation reduces the cost of diabetes care as well as reducing the risk of serious diabetes-related complications, dramatically."

Diabetes SA is an excellent source of diabetes information. They have books, pamphlets, posters and their own magazine. They organise diabetes management courses, lectures and informal discussion groups as well as family and youth camps.

Diabetes SA has a national network of branches and support groups and they aim to inform, educate, empower and encourage people with diabetes and their families in their communities so they may take control of their condition.

Diabetes SA promotes diabetes awareness, publicising the symptoms and warning signs of the dangers of uncontrolled or undiagnosed diabetes

Please prevent eye damage due to diabetes.

As part of November's Diabetic Eye Disease Awareness Month, Prevent Blindness America is launching its new "Live Right, Save Sight!" campaign. The goal of the program is to educate the public on diabetes and its potential effect on vision, as well as healthy choices you can make today to save sight in the future. Live Right, Save Sight! also provides free information including risk factors, treatment options and Medicare benefits as well as a dedicated web page.

You can also visit the International Diabetes Federation's webiste.

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Ophthalmic nurses from Botswana visit Council

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By Maria Hlonipho

The South African National Council for the Blind was honoured by a visit of a delegation of twelve ophthalmic nursing students and two lecturers from the Institute of Health Sciences in Molepolole, Botswana from the 7th to the 11th of March 2011. These students were professional nurses, registered for the post basic course in Ophthalmic Nursing and were in their last semester of an 18 month course. The Bureau for the Prevention of Blindness coordinated the participation of various stakeholders in Council and at the University of Pretoria.

The purpose of the educational tour was to understand Council’s role in community eye care and to acquire practical experience in surgical eye care.

Jace Nair, our National Executive Director and the management of Council’s various divisions delivered presentations on the following topics:
• An overview of Council with the focus on our governance, projects and fundraising;
• Our comprehensive Eye Care Programme;
• Our Community Development Programme;
• Orientation and Mobility Services; and,
• Our Community Based Rehabilitation Services.

The nurses visited our Resource Centre, the Itireleng Community Project in Ga-Rankuwa as well as our training facilities at Optima where they received a practical demonstration on Orientation and Mobility. They also visited the Tshwane and Kalafong hospitals to observe operations for cataracts, and special operations such as corneal transplants, repair of detached retinas, phaco-emulsifications, plastic surgery on eyelids, etc.

The Botswana delegation also shared their experiences in eye care services and training of nurses with our staff and acknowledged that they benefited a lot from their visit. The tour leader expressed their appreciation of the clinical learning opportunities presented by Council and the hospitals and promised to visit again every two years when they have another intake of ophthalmic nursing students.

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March to the optometrist

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Have you ever stared at a computer screen so long that your eyes ached?

Did you know that not only do your eyes get tired, but over time your vision can become impaired?

At the South African National Council for the Blind, we’re always trying to increase awareness of the fact that 80% of blindness is preventable and avoidable. And since March is Workplace Eye Wellness Awareness Month – we're hoping you'll take this knowledge to heart and do your bit to save your vision. 

Tips:

Regular check-ups with an optometrist to correct refractive errors and wearing glasses are preventative and helpful measures. Other helpful tips include looking away from your screen, getting a screen with a better resolution and adjusting the glare, brightness and contrast settings.

This March, we’re also focusing on Macular Degeneration, which causes distortion, darkening and blurring of the central vision. This disease is the leading cause of age-related blindness in people over 50 in America. Regular check-ups – and an awareness of the symptoms, particularly if you have a family history of the disease – will go a long way to keeping your eyes healthy for longer.

An integrated approach to taking care of your vision now might be the best thing you’ve done for yourself.

So start caring for your vision this March with regular check-ups, and take vitamins and antioxidant supplements containing lutein and zeaxanthin, essential fatty acids, vitamins C and E and mineral zinc.

More information

Click here to watch an informative video on better eye health in a digital world, or click here to read more articles on age related macular degeneration.

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World is winning against preventable blindness

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The World Health Organisation (WHO) released preliminary data for the global prevalence of blindness and visual impairment, shortly before World Sight Day.

According to the new preliminary estimates, visual impairment has reduced from 314 million people in 2004, to 285.3 million today. Of these, an estimated 39.8 million people worldwide are blind, the rest are partially sighted. For full view the World Sight Day 2010 Press Release from the link below.

The South African National Council for the Blind is proud to be part of the WHO's Vision 2020 programme that is responsible for the decline in persons who are needlessly blind.

 

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The Danger of Contact Lenses

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Dr Lourens van Zyl, an ophthalmologist at Groote Schuur Hospital in Cape Town, says many people get eye infections from cosmetic contact lenses. In the past year he has treated three teenagers who are now partially blind as a result of incorrectly using them.

They didn't know you shouldn't sleep with them in your eyes or that they must be discarded after a certain period,he says. Some teens even exchange contact lenses at parties, which means infections spread.

Cape Town optometrist Susanna Coleman advises: Cosmetic contacts are not suitable for all eyes. They're thicker than ordinary lenses and if they don't fit properly or aren't worn correctly too little oxygen reaches the eye. This can cause an infection that can develop into an ulcer and lead to blindness

Optometrists aren't permitted to sell contact lenses without first giving the patient a thorough eye examination. Report the illegal sale of contact lenses to the Health Professionals Council of South Africa on 012-338-9301 / the SA Optometric Association on 087-310-7262 / the Ombudsman for Optometry, Lucky Nkosi on 072-617-1124.

Source: You magazine Friday 16 July.

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Goo-Goo Eyed GaGa

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Perhaps the saddest aspect to the Lady GaGa doll-eyes phenomenon is that her eyes in the Bad Romance video, were digitally enhanced and not a result of contact lenses known as Circle Lenses.

The lenses, which are cheaply manufactured in Asia and available over the internet are becoming a worldwide craze despite being banned for sale in the USA. These oversized lenses which have been popular in Asia, with the popularity of anime, for many years now are seen as a cause of blindness.

These lenses are thicker than normal contact lenses and cover a large portion of the eye which allows for very little oxygen to reach the eyes causing blindness. Also, due to the large surface area of the plastic disc, there is a higher risk of causing scratches and cuts to the eyeball which can result in infections and blindness. Poor hygiene with cosmetic contact lens users such as sharing lenses, the prolonged use of lenses and not cleaning lenses with an approved solution results in infection as well.

It is recommended that an eye test is done by a registered, professional optometrist before embarking on a programme of wearing contact lenses since each individual eye has particular features which make generic lenses not fit for everyone. Also, buying contact lenses from non optometrists and dubious sources such as online, at parties or at flea markets or at beauty parlours is not only dangerous to your eyes and sight in general, but is also illegal according to the South African Optometric Association.

YouTube and other internet sources are awash with ideas and tips on how to use circle lenses and make up to recreate the Lady GaGa look and teenagers are especially vulnerable to falling prey to this fad. Dr Assumpta Madu, from New York’s Montefiore Medical Centre told the BBC that users could lose their sight within 24 hours according to both Gather and TheImproper’s entertainment and lifestyle correspondents. With such obvious danger being expressed by doctors overseas as well as in South Africa it is sad that many people are still not heeding the warnings. Lady GaGa herself had the benefit of digital enhancement in the Bad Romance video instead of putting her vision at risk through the use of Circle Lenses making the loss of vision through using unregulated and illegal contact lenses not only sad, but also unnecessary and completely avoidable.

According to Hannelie Booyens of You Magazine, if you are aware of the sale of illegal contact lenses, please contact the Health Professionals Council of South Africa (0123389301), the South African Optometric Association (0873107262) or Lucky Nkosi, the Ombudsman for Optometry (0726171124), and you could help save someone’s precious vision.

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